THE SEQUIM FOOD GUY - Editor and Publisher, Thomas Pitre, Sequim, WA On line since 2011.
Saturday, July 30, 2011
What is organic and exactly what's the range of free range?
What is organic and exactly what's the range of free range?: "- Sent using Google Toolbar"
Friday, July 29, 2011
San Diego Culinary Institute - a school of professional cooking in San Diego, California
San Diego Culinary Institute - a school of professional cooking in San Diego, California: "- Sent using Google Toolbar" One of the highest rated culinary schools in the country.
Heirloom Tomato and Burrata Salad Recipe
Heirloom Tomato and Burrata Salad Recipe: "Heirloom Tomato and Burrata Salad Recipe
Perfectly Seasonal: Heirloom Tomato and Burrata Salad
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Perfectly Seasonal: Heirloom Tomato and Burrata Salad
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Online Cooking Class | Wine Basics | Cooking with Wine | Chef 2 Chef
Online Cooking Class | Wine Basics | Cooking with Wine | Chef 2 Chef: "A Crash Course In Cooking With Wine
- Sent using Google Toolbar"
- Sent using Google Toolbar"
5 Recipe Sites to Brush Up Culinary Skills
5 Recipe Sites to Brush Up Culinary Skills: "5 Fascinating Recipe Sites To Brush Up Your Culinary Skills
posted on November 17, 2010 by Jessica Cam Wong
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posted on November 17, 2010 by Jessica Cam Wong
- Sent using Google Toolbar"
5+ Awesome Food Blogs That Will Tantalize Your Senses & Might Even Inspire You To Cook
5+ Awesome Food Blogs That Will Tantalize Your Senses & Might Even Inspire You To Cook: "5+ Awesome Food Blogs That Will Tantalize Your Senses & Might Even Inspire You To Cook
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- Sent using Google Toolbar"
8 Cooking Websites With Video Recipes For Tasty Visual Tips
8 Cooking Websites With Video Recipes For Tasty Visual Tips: "8 Cooking Websites With Video Recipes For Tasty Visual Tips
- Sent using Google Toolbar"
- Sent using Google Toolbar"
Gojee - Welcome
Gojee - Welcome: "- Sent using Google Toolbar"
Personalized, hand-picked recipes.
Personalized, hand-picked recipes.
Monday, July 25, 2011
Avial by Charutha Reghunath - Artwork - They Draw & Cook
Avial by Charutha Reghunath - Artwork - They Draw & Cook: "- Sent using Google Toolbar"
Friday, July 22, 2011
http://myemail.constantcontact.com/July-2011-Newsletter.html?soid=1103793301154&aid=9gyEF0LM1cw
http://myemail.constantcontact.com/July-2011-Newsletter.html?soid=1103793301154&aid=9gyEF0LM1cw
Red Rooster Grocery newsletter. New items in store. Visit today.
Red Rooster Grocery newsletter. New items in store. Visit today.
Tuesday, July 19, 2011
Thursday, July 14, 2011
Wednesday, July 13, 2011
Lavender goes well with...
Lavender goes well with...
almond, almond oil, almonds, apple, apricot, basil, blackberries, blueberries, brown sugar, BUTTER, cake, candied ginger, cardamom, carrot, caster sugar, chicken, chicken broth, chocolate, cinnamon, cloves, coconut oil, cream, dijon mustard, dried savory, egg whites, egg yolks, eggs, epsom salts, fennel, fennel seed, figs, garlic, ginger, grape juice, grapes, heavy cream, hibiscus, HONEY, ice, jam, jelly, kosher salt, lamb, leaves, lemon, lemon curd, lemon juice, lemon zest, lime, limeade concentrate, liqueur, macaroons, marjoram, milk, mint, nectarine, nonstick cooking spray, OLIVE OIL, onions, orange, orange zest, oregano, pastry, peach, pear, potato, powdered sugar, raspberries, red onions, red wine, rhubarb, rose petals, ROSEMARY, sage, salmon, savory, sea salt, seeds, shallot, spearmint, strawberries, SUGAR, summer savory, tarragon, tea, THYME, vanilla bean, vanilla extract, vanilla pod, vitamin e, white wine, white wine vinegar, whole milk, wine, winter savory, yogurt, zest
I don't cook with the stuff, myself, but I might spray some oil into my stinky tenny-sneakers.
almond, almond oil, almonds, apple, apricot, basil, blackberries, blueberries, brown sugar, BUTTER, cake, candied ginger, cardamom, carrot, caster sugar, chicken, chicken broth, chocolate, cinnamon, cloves, coconut oil, cream, dijon mustard, dried savory, egg whites, egg yolks, eggs, epsom salts, fennel, fennel seed, figs, garlic, ginger, grape juice, grapes, heavy cream, hibiscus, HONEY, ice, jam, jelly, kosher salt, lamb, leaves, lemon, lemon curd, lemon juice, lemon zest, lime, limeade concentrate, liqueur, macaroons, marjoram, milk, mint, nectarine, nonstick cooking spray, OLIVE OIL, onions, orange, orange zest, oregano, pastry, peach, pear, potato, powdered sugar, raspberries, red onions, red wine, rhubarb, rose petals, ROSEMARY, sage, salmon, savory, sea salt, seeds, shallot, spearmint, strawberries, SUGAR, summer savory, tarragon, tea, THYME, vanilla bean, vanilla extract, vanilla pod, vitamin e, white wine, white wine vinegar, whole milk, wine, winter savory, yogurt, zest
I don't cook with the stuff, myself, but I might spray some oil into my stinky tenny-sneakers.
Thursday, July 7, 2011
Rebooting this summer. Juicing? Here are some recipes:
Juice Recipes
ABCs
2 Asian pears
2 Apples (Choose any variety!)
2 Beets
2 Carrots
1 cup Cabbage (choose any variety!)
6 handfuls Chard 3 cups
Calories: 430
Protein: 11 g
Fiber: 2 g
Apple-Beet-Carrot Juice
1 Apple
2 Beets
3 Large Carrots
1 Piece Ginger (thumb sized)
4 cups Spinach/Kale
Calories: 280
Protein: 8 g
Fiber: 2 g
Apple-Cantaloupe-Honeydew-Kale-
Swiss Chard
2 Apples
1/2 Cantaloupe
1/2 Honeydew
6-8 leaves Kale
6-8 leaves Swiss Chard
Calories: 320
Protein: 10 g
Fiber: 4 g
Apple-Carrot-Beet
2 Apples
4 Carrots
2 Beets
6 leaves swiss chard – 1.5 cup
1” ginger root (1 tablespoon)
Calories: 300
Protein: 9 g
Fiber: 2.5 g
Apple-Cabbage-Carrot-Swiss Chard-
Ginger-Lemon
2 Apples
1 wedge Red Cabbage
2 Large Carrots
1 Piece Ginger (thumb sized)
6 leaves Swiss Chard
1/4 lemon
Calories: 321
Protein: 10 g
Fiber: 2 g
Beet, Celeriac, Carrot Juice
4 Carrots, stems removed
1/2-1 Apple, seeded
1/2 Celeriac root
1 Beet
1/4 inch slice Ginger root (optional)
Calories: 285
Protein: 7 g
Fiber: 1 g
Blackberry Kiwi
1/4 large Pineapple, core removed and roughly cubed
1 cup Blackberries
1 Kiwi Fruit
1/4 Comice Pear
1/4 cup Coconut Water
30 Mint leaves
Calories: 230
Protein: 5 g
Fiber: 2 g
Carrot-Kale Combo
1 Green Apple
3 handfuls Spinach
6-8 Kale leaves
4 large Carrots
1 piece Ginger (thumb size)
Calories: 280
Protein: 9 g
Fiber: 1 g
Gazpacho Juice
4 Plum Tomatoes
1 large Cucumber
2 stalks Celery
1 Red Bell Pepper
1/4 small Red Onion
2 cups Parsley, leaves and stems, roughly chopped
and packed into the measuring cup
1 Lime
Calories: 250
Protein: 12 g
Fiber: 2 g
Great Green Fruity Mix
2 cups Beet Greens, Red Swiss Chard, Kale, Spinach or a combination,
roughly chopped and packed into the measuring cup
1 Golden Delicious Apple
1/2 Comice Pear
10 Strawberries, green tops cut off
1 cup Coconut Water
Calories: 255
Protein: 6 g
Fiber: 3 g
Great Greens Juice
2 Green Apples
2-3 cups Spinach
6-8 leaves Swiss Chard
1 Cucumber
4 stalks Celery
1/2 Fennel Bulb
1 bunch Basil
Calories: 329 kcal
Protein: 16 g
Fiber: 2 g
Green Juice
6 leaves Kale
2 cups Spinach
1/2 Cucumber
4 stalks Celery
2 Apples
1” Ginger root
Calories: 180
Protein: 12 g
Fiber: 1 g
Green Lemonade
1 Green Apple
3 handfuls Spinach, 1.5 cup
6-8 Kale leaves, 2 cups
1/2 Cucumber
4 Celery Stalks
1/2 Lemon
Calories: 210
Protein: 10 g
Fiber: 1 g
Lemon Lime
1 Lemon
1 Lime
2 Asian Pears
2 Green Apples
2 Carrots
1 Piece Ginger (thumb sized)
2 cups Purple Cabbage
Calories: 410
Protein 7 g
Fiber 1 g
Mexican-Style Jugo
2 large Cucumbers
4 cups Cilantro, leaves and stems, roughly chopped and packed
into the measuring cup
1 Lime
1 Poblano Pepper, ribs and seeds removed
1 Golden Delicious Apple
Calories: 200
Protein: 8 g
Fiber: 2 g
Minty-Fresh Berry
2 cups Blueberries
2 Kiwi Fruit
16 Strawberries
2 cups Mint leaves, packed into the measuring cup
Calories: 319
Protein: 5 g
Fiber: 4 g
Purple Power Juice
6 cups Concord Grapes
1 Golden Delicious Apple
2 2 x 2” pieces Ginger
1/2 cup Blackberries
Calories: 480
Protein: 4 g
Fiber: 1.5 g
Refreshing Fennel-Pear
2 Comice Pears
2 medium Fennel Bulbs
Calories: 306
Protein: 7 g
Fiber: 3 g
Spinach-Fennel-Cucumber
1 Fennel Bulb
1 Cucumber
3 Celery Stalks
3 cups Spinach
Calories: 170
Protein: 10 g
Fiber: 1 g
Sunset Blend Juice
1 large Sweet Potato
1 medium Carrot
1 Red Bell Pepper
2 large Red Beets
2 Golden Delicious Apples
1 Orange, optional
Calories: 436
Protein: 9 g
Fiber: 2 g
Sweet N Tart Citrus
3 cups Cranberries
2 2 x 2” pieces Ginger
3 Oranges
2 small Ruby Red Grapefruit
2 Limes
Calories: 500
Protein: 7 g
Fiber: 9 g
V28
3 large Red Beets
2 medium Carrots
2 stalks Celery
4 Plum Tomatoes
4 cups Parsley, leaves and stems, roughly chopped and packed into the measuring cup
1 Jalapeno, ribs and seeds removed
12 Red Radishes
Calories: 340
Protein: 17 g
Fiber: 2 g
I have a Breville juicer. It's fast, easy to use, and built very well.
Source: http://jointhereboot.com
ABCs
2 Asian pears
2 Apples (Choose any variety!)
2 Beets
2 Carrots
1 cup Cabbage (choose any variety!)
6 handfuls Chard 3 cups
Calories: 430
Protein: 11 g
Fiber: 2 g
Apple-Beet-Carrot Juice
1 Apple
2 Beets
3 Large Carrots
1 Piece Ginger (thumb sized)
4 cups Spinach/Kale
Calories: 280
Protein: 8 g
Fiber: 2 g
Apple-Cantaloupe-Honeydew-Kale-
Swiss Chard
2 Apples
1/2 Cantaloupe
1/2 Honeydew
6-8 leaves Kale
6-8 leaves Swiss Chard
Calories: 320
Protein: 10 g
Fiber: 4 g
Apple-Carrot-Beet
2 Apples
4 Carrots
2 Beets
6 leaves swiss chard – 1.5 cup
1” ginger root (1 tablespoon)
Calories: 300
Protein: 9 g
Fiber: 2.5 g
Apple-Cabbage-Carrot-Swiss Chard-
Ginger-Lemon
2 Apples
1 wedge Red Cabbage
2 Large Carrots
1 Piece Ginger (thumb sized)
6 leaves Swiss Chard
1/4 lemon
Calories: 321
Protein: 10 g
Fiber: 2 g
Beet, Celeriac, Carrot Juice
4 Carrots, stems removed
1/2-1 Apple, seeded
1/2 Celeriac root
1 Beet
1/4 inch slice Ginger root (optional)
Calories: 285
Protein: 7 g
Fiber: 1 g
Blackberry Kiwi
1/4 large Pineapple, core removed and roughly cubed
1 cup Blackberries
1 Kiwi Fruit
1/4 Comice Pear
1/4 cup Coconut Water
30 Mint leaves
Calories: 230
Protein: 5 g
Fiber: 2 g
Carrot-Kale Combo
1 Green Apple
3 handfuls Spinach
6-8 Kale leaves
4 large Carrots
1 piece Ginger (thumb size)
Calories: 280
Protein: 9 g
Fiber: 1 g
Gazpacho Juice
4 Plum Tomatoes
1 large Cucumber
2 stalks Celery
1 Red Bell Pepper
1/4 small Red Onion
2 cups Parsley, leaves and stems, roughly chopped
and packed into the measuring cup
1 Lime
Calories: 250
Protein: 12 g
Fiber: 2 g
Great Green Fruity Mix
2 cups Beet Greens, Red Swiss Chard, Kale, Spinach or a combination,
roughly chopped and packed into the measuring cup
1 Golden Delicious Apple
1/2 Comice Pear
10 Strawberries, green tops cut off
1 cup Coconut Water
Calories: 255
Protein: 6 g
Fiber: 3 g
Great Greens Juice
2 Green Apples
2-3 cups Spinach
6-8 leaves Swiss Chard
1 Cucumber
4 stalks Celery
1/2 Fennel Bulb
1 bunch Basil
Calories: 329 kcal
Protein: 16 g
Fiber: 2 g
Green Juice
6 leaves Kale
2 cups Spinach
1/2 Cucumber
4 stalks Celery
2 Apples
1” Ginger root
Calories: 180
Protein: 12 g
Fiber: 1 g
Green Lemonade
1 Green Apple
3 handfuls Spinach, 1.5 cup
6-8 Kale leaves, 2 cups
1/2 Cucumber
4 Celery Stalks
1/2 Lemon
Calories: 210
Protein: 10 g
Fiber: 1 g
Lemon Lime
1 Lemon
1 Lime
2 Asian Pears
2 Green Apples
2 Carrots
1 Piece Ginger (thumb sized)
2 cups Purple Cabbage
Calories: 410
Protein 7 g
Fiber 1 g
Mexican-Style Jugo
2 large Cucumbers
4 cups Cilantro, leaves and stems, roughly chopped and packed
into the measuring cup
1 Lime
1 Poblano Pepper, ribs and seeds removed
1 Golden Delicious Apple
Calories: 200
Protein: 8 g
Fiber: 2 g
Minty-Fresh Berry
2 cups Blueberries
2 Kiwi Fruit
16 Strawberries
2 cups Mint leaves, packed into the measuring cup
Calories: 319
Protein: 5 g
Fiber: 4 g
Purple Power Juice
6 cups Concord Grapes
1 Golden Delicious Apple
2 2 x 2” pieces Ginger
1/2 cup Blackberries
Calories: 480
Protein: 4 g
Fiber: 1.5 g
Refreshing Fennel-Pear
2 Comice Pears
2 medium Fennel Bulbs
Calories: 306
Protein: 7 g
Fiber: 3 g
Spinach-Fennel-Cucumber
1 Fennel Bulb
1 Cucumber
3 Celery Stalks
3 cups Spinach
Calories: 170
Protein: 10 g
Fiber: 1 g
Sunset Blend Juice
1 large Sweet Potato
1 medium Carrot
1 Red Bell Pepper
2 large Red Beets
2 Golden Delicious Apples
1 Orange, optional
Calories: 436
Protein: 9 g
Fiber: 2 g
Sweet N Tart Citrus
3 cups Cranberries
2 2 x 2” pieces Ginger
3 Oranges
2 small Ruby Red Grapefruit
2 Limes
Calories: 500
Protein: 7 g
Fiber: 9 g
V28
3 large Red Beets
2 medium Carrots
2 stalks Celery
4 Plum Tomatoes
4 cups Parsley, leaves and stems, roughly chopped and packed into the measuring cup
1 Jalapeno, ribs and seeds removed
12 Red Radishes
Calories: 340
Protein: 17 g
Fiber: 2 g
I have a Breville juicer. It's fast, easy to use, and built very well.
Source: http://jointhereboot.com
Sunday, July 3, 2011
The five "mother" sauces
Many aspiring cooks don't know the five, main sauces taught at virtually all the culinary schools. See overview, here: http://lynnescountrykitchen.net/sauc/mothersauces.html
Wikipedia has a very good explanation and description of various sauces, including the 5 mentioned above: http://en.wikipedia.org/wiki/Sauce
Wikipedia has a very good explanation and description of various sauces, including the 5 mentioned above: http://en.wikipedia.org/wiki/Sauce
Saturday, July 2, 2011
Recipe challenge
Beets, Boiled Eggs goes well with...
bacon, bread, butter, cheddar cheese, cherry tomato, chives, dijon mustard, EGGS, english muffin, garlic, green onion, ham, heavy cream, hot sauce, lemon juice, mayonnaise, milk, mustard, mustard powder, olive oil, onions, paprika, parsley, potato, sugar, tomato, white vinegar.
Send your recipe to me, using some of the ingredients, above. Start with steamed beets, and include boiled eggs as compliment. Other than that, create. Email your recipe to me at: thomaspitre AT gmail DOT com The best recipe will be printed here and credited to you, of course. If you have a photo of your plated side dish or starter, send it along, too. -T. Pitre
This contest closes on 2 July.
bacon, bread, butter, cheddar cheese, cherry tomato, chives, dijon mustard, EGGS, english muffin, garlic, green onion, ham, heavy cream, hot sauce, lemon juice, mayonnaise, milk, mustard, mustard powder, olive oil, onions, paprika, parsley, potato, sugar, tomato, white vinegar.
Send your recipe to me, using some of the ingredients, above. Start with steamed beets, and include boiled eggs as compliment. Other than that, create. Email your recipe to me at: thomaspitre AT gmail DOT com The best recipe will be printed here and credited to you, of course. If you have a photo of your plated side dish or starter, send it along, too. -T. Pitre
This contest closes on 2 July.
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